Beef and Broccoli


1 Pound of Flank Steak

3 Cups of Fresh Broccoli

1/2 Cup of Beef Stock

2 Tablespoons of Corn Starch

2 Teaspoons of Corn Starch

5 Garlic Cloves, Minced

1 Tablespoon of Oil

1/2 Cup of Soy Sauce

1/4 Cup of Dark Brown Sugar


Toss beef in 2 tablespoons of corn starch, let sit overnight or at least 20 minutes

Heat oil in pan, brown the steak and remove from the pan, do not drain liquid

Add garlic to the pan, until fragrant

Incorporate the beef broth, soy sauce, brown sugar and 2 teaspoons of corn starch and whisk well

Let simmer until the sauce has thicken up a bit and add the beef and broccoli until warm

Serve with rice and Enjoy!